Take the Stoptober challenge and feel great!

The Stoptober campaign challenges smokers to stop for 28 days during the month of October.

Stopping smoking for 28 days means you’re five times more likely to stop for good.


If you can stop for 28 days or longer you will begin to experience financial, physical and health benefits.


Your chances of success will be much higher with the help of your local stop smoking service, in fact

you are up to four times more likely to stop smoking with your local stop smoking service than

by ‘going it alone’.


We have stop smoking programmes available from a range of venues across the UK, Monday to Friday, daytime and evenings.


For details or to book onto a local programme contact the service on:

Information about drugs

Information about drugs

For a quick introduction to some of the most commonly used drugs (plus some of the drugs that cause the most worry), the risks of taking them, their legal status and their effects visit the A – Z of drugs on the FRANK website.

The A – Z list of substances explains appearance and use, effects, chances of getting hooked, health risks and UK law.

Useful contacts

Phone: 0800 77 66 00
Web: www.talktofrank.com

It might be helpful to find out a bit more about drugs and their effects.